Palm Oil Allergy: Prevention and Treatment

Palm oil is derived from the fruits of the palm plants. It is used as cooking oil and is present in various food products. Palm oil allergy is extremely rare. This is because, most of the allergy-causing proteins are removed during the refining process. However, if the proteins are retained, there is high probability that the oil will cause allergy.
Palm Oil
Palm oil and coconut oil belong to the same family. Hence, people allergic to coconut oil are most likely to be allergic to palm oil and vice versa.

Symptoms of Palm oil allergy:

  • Hives, rashes, redness
  • Burning, tingling sensation of the mouth, lips and tongue
  • Nausea, vomiting and diarrhea

In rare cases, palm oil allergy can result in severe allergic reaction, which is accompanied by dizziness, breathlessness and low blood pressure. If these symptoms are observed, the patient should be immediately administered epinephrine to prevent further complication.

Prevention of Palm oil allergy:

  • Palm oil allergy is rare. Hence, it is advisable to get yourself tested with an allergist. A skin prick test is done to check for allergy
  • Try elimination diet. Eliminate palm oil in your diet for few days and see if the symptoms subside. If the symptoms subside, then you might be allergic to palm oil
  • Avoid palm oil in the food, and avoid products containing palm oil


  • Antihistamines and topical corticosteroids are used for treating the allergy
  • In case of severe allergy, epinephrine should be immediately administered
  • If you want to know if you are allergic to palm oil, do consult your allergist for diagnosis and treatment’>

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