Ayurvedic Remedies for Allergies

Hypersensitivity of the immune system of the body reacts to the foreign substances, called as allergens. The immune system then produces histamines to fight with the allergen. This gives allergic reactions in various forms like wheezing, coughing, stomach ache and itching etc. Ayurveda has devised treatment for allergy symptoms.

Ayurvedic studies say that seasonal allergies are connected to earth. It states that as the earth is more saturated after the rainy season, so is the human body, which is referred to as congestion.kapha balancing diet is best for relief from allergy symptoms. Read this article to get more information on ayurvedic remedies of allergy.

What to Avoid In Allergy

  • Meat
  • Nuts
  • Dairy
  • Heavy foods

Vata Remedies for Allergy

  • Sesame oil – Sesame oil should be breathed deeply into nostril of the nose twice a day.
  • Ginger – Tea should be prepared from green tea and taken 3 to 4 times a day.

Pitta Remedies for Allergy

  • Coconut oil – Coconut oil should be breathed deeply into nostril of the nose twice a day.
  • Neem – Neem leaf should be boiled and prepared its tea. It should be taken 4 times a day..
  • Milk – Drink ¼ cup of milk with ½ a teaspoon of turmeric powder after every meal.

Kapha Remedies for Allergy

  • Warm water – Drink a glass of warm water with ½ teaspoon of licorice after every meal.
  • Sitopladi – ½ teaspoon of sitopladi should be taken with honey thrice a day on an empty stomach.
  • Liquid diet – Liquid diet should be taken once a week which includes vegetables and fruits in liquid form, which have been liquefied.

If you suffer from allergies for quite a long time, then you should consult an ayurvedic practitioner. This person can plan your diet keeping in mind the allergies you have. The above are a few ayurvedic remedies for allergies.

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