Food Intolerance Symptoms

Food Intolerance SymptomsAny problem that triggers due to ingestion of some foods is referred to as food poisoning. The term food allergies is used unreasonably mostly. However, there is a distinction between food intolerance, food allergies and food poisoning. These three conditions produce symptoms that are peculiar to the particular condition only. Food intolerance is the most common food related disease. This condition afflicts both adults and children. However, this condition is more prominent in adults than children.

Usually food intolerance occurs when the digestive system cannot produce appropriate amounts of chemicals or enzymes to digest specific food types. The reactions may be delayed to 48 or more hours or effects may be cumulative. Though it is not a life threatening condition, it has impact on social life and working of an individual. This article gives information on food intolerance symptoms along with its causes and treatment.

Food Intolerance Symptoms

Food intolerance symptoms in children and adults are not that severe like a food allergy. However, if the symptoms are experienced overtime, it can cause some mineral and vitamin deficiencies in body. Hence, as you notice the symptoms of food intolerance, appropriate treatment must be taken to cure the condition. Following are some signs of food intolerance in adults and children:

• Nervous system: Hyperactivity, migraine and headache
• Skin: Urticaria, eczema
• Gastrointestinal: Recurrent abdominal pain, Crohn’s disease, infantile colitis and colic, irritable bowel syndrome, constipation and diarrhea
• Respiratory: Glue ear, asthma, rhinitis
• Heart or Circulation: Palpitation
• Psychiatric: Hyper insomnia, fatigue, somatization disorder
• Musculoskeletal: Unexplained muscle and joint pain, some arthritis types

Food Intolerance Causes

The reasons behind food intolerance include:

Enzyme deficiency – People lack certain enzymes which are essential for food digestion. For instance, people with lactose deficiency can’t tolerate cow’s milk, where as the deficiency of alcohol dehydrogenase may people feel discomfort even they drink small amounts of alcohol.

Adverse reaction to chemicals in foods – In this case, people may have adverse reactions to additives and preservatives in foods and also to usually present ingredients such as salicylates.

Age – Age factor also plays a vital role in developing intolerances, for instance, with milk.

Genetics – This plays an important role in this intolerance.

Chemical intolerance – This occurs among individuals with or without family history of allergy.

Hormonal Changes – This is very common in women.

Adverse reactions to chemicals in foods and enzyme deficiency are the most common causes of intolerance among Asians compared to Europeans.

Treatment for Food Intolerance

You must consult the health care provider as soon as you notice the symptoms. This is the best way to treat the condition. After effective treatment, the person may experience many positive changes in his body and health. Chronic tiredness that develops due to food intolerance will be reduced. He may even loose weight if he gained it due to fluid retention. The person may feel more energetic and the resistance to combat health conditions in future will considerable increase.

This is a brief description on food intolerance.

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