Allergic Tension Fatigue Syndrome

Fatigue SyndromeAllergic tension fatigue syndrome is a health condition caused by food allergies, and leads to tiredness, fatigue and some cognitive problems. The following article gives you some brief information on the causes, symptoms, risk factors, diagnosis and treatment of allergic tension fatigue syndrome. Read on to know about this syndrome.

Most of us experience normal levels of fatigue in some way or the other throughout the day. And we try to combat this fatigue or morning sleepiness by taking a cup of coffee. The main thing is that the root cause of this fatigue syndrome is the kind of food we consume daily. The immune system of the body reacts to the carious proteins, food additives or starches, leading to many disorders. They can cause anything from mild annoying symptoms to severe life threatening symptoms.

Causes of Allergic Tension Fatigue Syndrome

This syndrome is mainly caused by food allergy which results in fatigue and tension. The fatigue caused is not related to the physical exertion, but it is a permanent pre exertion fatigue and requires much effort to become alert. This syndrome affects both the adults and children. The most common foods that cause manifestation of this allergy are milk, wheat, corn and chocolate.

Conditions like mental depression and tension or migraine headaches are also the causes of this syndrome.

Symptoms of Allergic Tension Fatigue Syndrome

This syndrome caused by food allergies seems to be similar to common headaches. The manifestations are largely ignored by many of us due to the similar symptoms that occur due to some psychiatric disorders. The common symptoms of this disorder include:

  • Sleepiness
  • Susceptibility to fatigue
  • Headache
  • Nasal congestion and respiratory tract allergies
  • Migraine
  • Tenseness
  • Excessive feelings of frustration and annoyance
  • Irritability
  • Recurring pain in the abdomen
  • Decreased cerebration and musculoskeletal aching
  • Insomnia pallor
  • Dark areas under eyes
  • Allergic rhinitis
  • Tender muscles
  • Rigid or tight muscles

Cognitive problems that occur due to the allergy tension fatigue syndrome are:

  • Mental sluggishness
  • Memory impairment
  • Inability to pay attention and concentrate
  • Reduced mental clarity

One can even experience muscle aching and soreness, various degrees of depression and drawing sensations in a cluster of muscles.

Risk Factors For Allergic Tension Fatigue Syndrome

There are certain risk factors that contribute to this allergic syndrome caused by food allergies. They include:

  • Allergy to any kind of food
  • Allergies during childhood
  • A history of muscle pains in any of the family members
  • A history of tender muscles
Diagnosis of Allergic Tension Fatigue Syndrome

For determining this syndrome, the physician will go through the complete physical examination of the patient and performs blood testing. Even an elimination diet testing is suggested for 6 – 8 weeks for the accurate results. During this elimination diet period, one should not take antihistamines as allergic symptoms become masked and uncertain results may occur. This syndrome may even exist with some other underlying illnesses like hypoglycemia, diabetes, neurological disorders and hypothyroidism. There are even cases where this allergic syndrome is misdiagnosed for some other conditions like sleep related disorder, known as Restless Leg Syndrome and Vitamin B12 deficiencies.

Treatment for Allergic Tension Fatigue Disorder

When the particular food that is causing this allergic syndrome is determined, it should be completely removed from the diet. Some foods like milk, wheat, soy, sugar, egg, corn and peanuts are the potential causes of this syndrome. Make sure you check the food labels for the hidden sources of foods causing allergies before consuming any processed foods. As you begin to monitor the foods and take them carefully, you will be observing subsiding symptoms. You should always see a physician for testing and medications.

This is a brief overview on allergic tension fatigue syndrome.

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