Search across all blogs:
Search on pages
Peppermint is a decongestant by nature and it helps open up the blocked nostrils. Prepare peppermint tea and consume it 2 to 4 times a day.
Boil water and inhale the steam by covering your face over the vessel. Or add some salt to the water and inhale.
Crush a very small part of it and smell it. Or boil in water to make herbal tea or chew it plain. Horseradish is a simple herb used to cure sinus and other respiratory allergies.
Eat wasabi peas as it is a good remedy for curing sinus, asthma, and other conditions caused by allergies. It aids in expelling of phlegm and clears your nasal passages.
Take a teaspoon of honey with a pinch of cinnamon powder mixed in it. Take it every morning. Or take a teaspoon of honey on empty stomach every morning.
Garlic consumption boosts immunity which in turn fights the allergens effectively. Take garlic capsules, or include it in the cooking.
Cayenne pepper is very useful in expelling the phlegm, clearing the congestion, and easing the breath. You can use Cayenne pepper in cooking to reduce your allergic signs.
Take a teaspoon of ginger juice every morning. Or mix it with equal part of honey and take it. Or include it in daily cooking. It prevents congestion and loosens phlegm.
Boil a glass or two of water and add a couple of drops of eucalyptus oil to it. Cover the head and inhale the steam.
Lemon has many medicinal properties, which boosts the immune system, eases the breathing, and relieves the other symptoms. Drink a glass of warm water in the morning with one full lemon juice and a pinch of salt added to it.
Your email address will not be published. Required fields are marked *
Current ye@r *
Leave this field empty