Posted on November 21, 2007 in Seasonal Allergies
Allergy is the acquired abnormal response of the immune system to a substance. The particular substance or allergen is not necessarily harmful but get the immune system flared up in reaction.
An allergy can be triggered by food items as well as seasonal pollens. Seasonal allergies generally develop due to the intolerance of the immune system to a particular season or seasonal pollens. Some people are also allergic to dust mites, which are more in windy seasons.
The best way to treat or prevent allergic reactions is to know the reason of your allergy and try your best to avoid the allergens. However, it is not as easy to do as it is to say. Avoiding going out to keep off allergens is practically impossible because no one can stay confined for a whole season. Therefore, it is always better to prevent the allergic reactions before they really strike you.
Following are some tips to prevent the attack of seasonal allergies:
- Allergy season generally show up in mid March. It is the time when pollens are produced due to the proliferation of blooming flowers, grass and weeds. These are instrumental in causing trouble to the allergic. Prevention of these cases has only one method. You need to identify your harmful pollens and avoid them.
- Fall of winter and winter air can cause asthma attacks. You need to be careful in case you are aware of the effect of the season on you. Take your medications before going out and cover your nose and mouth with a scarf.
- Though avoiding outdoor world is not possible totally, try staying inside at least during peak pollen times, usually between 10 a.m. and 4 p.m. try staying indoors as much as possible when pollen counts are high.
- Reduce the use of products like aerosol, room deodorizer, perfumes, and household cleaning products.
- Keep your house clean of dust mites. Dust mites are harmful agents that causes allergy.
- If avoidance does not work for you, you should depend on early medication. Antihistamines are usually on the first line of defense. Antihistamines counter the effect of histamines, which are one of the chemicals that are produced from mast cell and basophils and causes allergy.
- Molds are deleterious allergens that trigger allergic reactions. Indoor molds are generally found in damp household areas like basements, shower stalls and under the refrigerator. To avoid allergic reactions, wear a filter mask while cleaning your home or even when you go outside.
- Immunotherapy is one of the most effective measures to prevent allergic reactions. This therapy involves several injections of increasing amounts of the allergens to which you are sensitive. This prepares your body to resist and fight back the effect of your allergy triggering allergens.
Prevention of allergy saves one from the catastrophe of allergy attacks. Once you are attacked by allergy there is no other way than treating it. But you have to suffer the initial troubles. Therefore, it is imperative to know the allergens to which you are sensitive and avoid them as much as possible. By preventing the allergies you can live a better and healthier life.
Comments
Leave a Reply
